I originally found this recipe when I was doing the P90x exercise program a few years ago. The recipe comes in the eating plan that accompanies the program. We love pork tenderloin at our house and this is “hands-down” the best recipe we’ve ever used. The meat is super juicy and tender and the sweet/spicy combination is absolutely delicious. One of the best things about this recipe is that we always have all of the ingredients in the house, so it’s a bit of a “no brainer” and we all need a few of those in our arsenal. We follow the pork tenderloin recipe exactly as is, but often substitute the fresh garlic with minced garlic in a jar. This recipe can be prepped in less than 10 minutes and cooks in 20 to 25. Mmmm good!
P90x Island Pork Tenderloin
Serves: 4
Ingredients:
16 ounces pork tenderloin, lean
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon chile powder
1/2 teaspoon ground cumin
1/2 teaspoon cinnamon
2 teaspoons olive oil
1/4 cup brown sugar, packed
1/2 tablespoon fresh garlic, finely chopped
1/2 tablespoon Tabasco sauce
Directions:
Preheat oven to 350 degrees.
Stir together salt, pepper, cumin, chile powder, and cinnamon, then coat pork with the spice rub.
Heat 1 tablespoon oil in a 12-inch skillet over moderately high heat and brown pork, turning, about 4 minutes.
Stir together brown sugar, garlic, and Tabasco and pat onto the top of tenderloin.
Place pork in a roasting pan and cook in the oven for 20-25 minutes.
Serving Suggestions:
We often serve the pork over a bed of lettuce and use the juices from the bottom of the pan as a dressing. It is also great with roasted vegetables or served with the original Island Pork Tenderloin Salad, from the P90x Recipe Book.
Island Pork Tenderloin Salad Recipe
Cumin Vinaigrette
- 1/4 cup fresh lime juice
- 1 T fresh orange juice
- 1 T Dijon mustard
- 1 teaspoon cumin powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 T olive oil
(I found another variation of this recipe on epicurious. It is very similar, but calls for curry instead of cumin and ups the oil to 1/2 cup.)
Whisk together juices, mustard, curry powder, salt, and pepper, then add oil in a stream, whisking until emulsified.
For salad
- 2-3 navel oranges
- 5 ounces baby spinach, trimmed (6 cups leaves)
- 4 cups thinly sliced Napa cabbage (from 1 medium head)
- 1 red bell pepper, cut lengthwise into thin strips
- 1/4 to 1/2 cup golden raisins (optional)
- 1-2 avocados
Prepare salad ingredients while pork stands:
Peel and cut oranges crosswise into 1/4-inch-thick slices. Toss spinach, cabbage, bell pepper, and raisins in a large bowl with vinaigrette. Halve, pit, and peel avocados, then cut diagonally into 1/4-inch-thick slices.
Serving:
Cut pork at a 45-degree angle into 1/2-inch-thick slices. Line a large platter with dressed salad and arrange sliced pork, oranges, and avocados in rows on top. Drizzle some vinaigrette over avocados and oranges. Pour any juices from skillet over pork.
Sounds absolutely delicious – we love pork tenderloin tooi.
going to try this this week !
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